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Infrared Sauna


20 minutes


According to the Mayo Clinic Infrared saunas may benefit conditions such as high blood pressure, heart disease, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. An infrared sauna heats your body directly without warming the air around you.

A study in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after 3 months of sauna skin therapy using NIR tech. Participants saw reduced wrinkles, and improved skin tone, softness, smoothness, elasticity, clarity, and firmness.

Infrared Sauna Benefits

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Benefits of Using an Infrared Sauna

  • Better sleep

  • Relaxation

  • Detoxification

  • Weight loss

  • Relief from sore muscles

  • Relief from joint pain such as arthritis

  • Clear and tighter skin

  • Improved circulation

  • Help for people with chronic fatigue syndrome

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